Embracing Change and Responsibility
- Stephanie Smith
- Oct 26
- 2 min read
Updated: Nov 6
The Art of Juggling Without Dropping Myself
Everyone talks about balance like it’s a destination—as if once you find it, you get to stay there. But balance, I’ve learned, is more like a dance. Some days I lead. Other days, I just try not to fall.
It’s hard to prioritize your own healing when you’re the one others lean on. It’s hard to stay focused when your heart is divided between purpose and pain.
It’s okay to pause. It means I’m aware of my limits, and that’s wisdom, not weakness.
It’s okay to say no. Especially when saying yes would mean sacrificing myself.

Creating a New Home
Every corner of this house carries echoes of my grandma’s love. And now, each wall is being repainted with new meaning. Brooklyn’s laughter rings down the hallways. My desk is covered in books, grants, and faith-fueled goals. The house is becoming more than just shelter—it’s becoming a sanctuary. A reflection of where we’ve been and where we’re going.
But just like Breaking Barrs, it’s a work in progress.
Finding Strength in Community
If you’re also in the middle of too much—grief, transition, schooling, caregiving—know this: You don’t have to get it all right. You don’t have to carry it all alone. And most importantly, you don’t have to disappear inside your purpose.
Let’s remember to come home to ourselves. Let’s remember that we can build and breathe. Let’s remember that balance is messy and beautiful and worth fighting for.
Together, we rise. Together, we heal. Together, we break the Barrs—including the ones we built.
The Importance of Self-Care
In the midst of everything, self-care becomes essential. It’s easy to forget about ourselves when we’re busy helping others. However, taking time for ourselves is crucial. We need to recharge our batteries to continue supporting those we love.
Self-care can take many forms. It could be as simple as enjoying a cup of tea in silence or taking a long walk. It might mean setting aside time for a hobby that brings joy. Whatever it is, make it a priority.
Seeking Support
Don’t hesitate to seek support from friends or family. Sharing your burdens can lighten the load. Sometimes, just talking about what you’re going through can provide relief.
Consider joining a support group or finding a mentor who understands your journey. Connecting with others who have similar experiences can be incredibly validating.
Embracing the Journey
Life is a journey filled with ups and downs. Embrace the chaos and the beauty that comes with it. Each moment teaches us something valuable.
As we navigate through grief and responsibility, let’s remember that it’s okay to feel lost sometimes. It’s part of the process. Give yourself grace and allow room for growth.
Conclusion
In the end, we are all just trying to find our way. We are learning to juggle responsibilities while caring for ourselves. Remember, it’s okay to take a step back and breathe.
Let’s continue to support each other through this journey. Together, we can create a community of strength and resilience. Together, we can break the barriers that hold us back.
Let’s keep moving forward, one step at a time.




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