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Be Part of Mental Health Volunteering Initiatives
Mental health is a vital part of overall well-being, yet many communities still face challenges in accessing support and resources. Volunteering in mental health initiatives offers a powerful way to make a difference. By dedicating time and energy, volunteers can help break stigma, provide support, and promote awareness. This article explores how you can get involved in mental health volunteer efforts and why your contribution matters. Understanding the Importance of Mental H
Stephanie Smith
Nov 14, 20253 min read
Together, We Rise: The Power of Community Peer Assistance
We believe that true healing happens through connection.
Stephanie Smith
Nov 6, 20251 min read
How Peer Support Can Transform Emotional Well-being
The Power of Emotional Peer Support
Stephanie Smith
Oct 26, 20253 min read
Embracing Change and Responsibility
The Art of Juggling Without Dropping Myself Everyone talks about balance like it’s a destination—as if once you find it, you get to stay there. But balance, I’ve learned, is more like a dance. Some days I lead. Other days, I just try not to fall. It’s hard to prioritize your own healing when you’re the one others lean on. It’s hard to stay focused when your heart is divided between purpose and pain. It’s okay to pause. It means I’m aware of my limits, and that’s wisdom, not
Stephanie Smith
Oct 26, 20252 min read
Breaking Barrs: A Journey of Resilience and Redemption
we are living proof that pain can become purpose, and that broken doesn’t mean defeated.
Stephanie Smith
Oct 13, 20254 min read
The Value of Dedicated Support Services for Communities
Communities thrive when their members have access to the right resources and assistance. One of the most impactful ways to foster growth,...
Stephanie Smith
Oct 9, 20254 min read
Emotions: Life's warning lights
Feelings serve as our body and mind’s built-in alert system.
Stephanie Smith
Aug 27, 20253 min read
Another sleepless night
Life without you Another one of those nights—the kind where no matter how tired I was, my mind refused to rest. Grief, fear, and the...
Stephanie Smith
Aug 6, 20251 min read
💔 The Problem Breaking Barrs Solves
The problem Breaking Barrs solves
Stephanie Smith
Jul 19, 20253 min read
Breaking Barrs: Our Extraordinary First Board Meeting
This past Friday marked a significant milestone for Breaking Barrs: our very first official Board of Directors meeting. For the first...
Stephanie Smith
Jun 25, 20252 min read
The Silent Side of Justice
We’ve been sitting in court since before 9 a.m.—watching case after case, one life after another being called before the judge. And...
Stephanie Smith
Jun 18, 20252 min read
Untitled
Thank you breaking Barrs for being apart of my life.... Everyone involved isn't just friends that I can call but y'all r my family
jessiedee468
Jun 14, 20251 min read
The New Norm: Life After the Storm
Life after the storm is never the same, but it doesn’t have to be hopeless. It’s an opportunity to rebuild, find strength, and create something new. However, this period can be the most challenging if not navigated correctly. As life moves forward for everyone else, it can leave you feeling lost, alone, and uncertain of your place in the world.
Stephanie Smith
Jun 14, 20252 min read
You’re Not Failing—You’re Fighting
For anyone who feels like they’re barely hanging on. A reminder that the fight itself is proof of strength.
Stephanie Smith
Jun 13, 20251 min read
Breaking Barrs
https://wix.app/invite/d90d09da-1ab9-4353-805d-264ff308895f/21c48f4a-bf36-4a58-bb3d-956601541d58?d=https%3A%2F%2Fwww.breakingbarrs.org%2F...
jessiedee468
Jun 11, 20251 min read
Part 2
Ok so Im standing there alone trying to figure out what just happened and why me??? Long story short I started drinking and doing drugs...
jessiedee468
Jun 10, 20253 min read
Don't give up... There's HOPE. even when it doesn't seem like it.
Hi my name is Jessica Barnwell... and I would like to share my story to hopefully help someone else who's going through a hard time in...
jessiedee468
Jun 10, 20252 min read
Support Tips: How to Support Someone in Recovery (Without Burning Out)
Support Tips in arrows with a smiley face For the ones who love us. When someone you love is in recovery, whether from addiction, trauma,...
Stephanie Smith
Jun 9, 20252 min read
In the Midst of Struggle, Together We Stand
Together We Stand These past weeks have brought more than our fair share of hardship, but they've also reminded me why Breaking Barrs...
Stephanie Smith
Jun 9, 20252 min read
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